Whole Food Plant-Based Meals Made For You

Discover the convenience of delicious, fresh, chef-prepared meals delivered to your door.

Plant-Based Meals Made Easy

We take the guesswork out of healthy eating.

Choose Your Meals

Select from a variety of breakfast, lunch or dinner options. New menu every two weeks.

We Do the Cooking

Our chefs use whole, plant-based ingredients to create fresh, great-tasting meals based on recipes from around the world.

Delivered Fresh

Always fresh, never frozen, our meals offer a convenient solution for healthy eating.

Heat, Plate, Enjoy

Mess-free, stress-free, delicious dining in just minutes!

Don't just take our word for it

4.5 out of 5 based on 280 reviews

What Our Customers Have to Say

Since going to [plant-based] meals in January, I have lost 33 pounds after a lifetime of struggles, I am so glad that [Whole Harvest] meals are available to stay compliant when tired of my own cooking, want to try something new, or short on time for healthy meal prep.
Linda

Linda

I hope you’re around forever. It feels good to have such the convenience of healthy food.
Stephanie

Stephanie

Frequently Asked Questions
What is Whole Harvest?

Whole Harvest is a plant-based ready-to-eat meal service that offers delivery or in-store pick-up. Whole Harvest’s mission is to make healthy eating easier for everyone with plant-based meals made from superfood ingredients that taste good and are good for you.

How Does Whole Harvest Work?

At Whole Harvest, we believe there should be a better way to change the way you eat. In order to do that, you need a simple way to eat healthy meals. Here’s how:

Choose Your Meals

Select Local Pick-Up or Delivery

Enjoy Ready-to-Eat Meals that Taste Good & Make You Feel Good

Does Whole Harvest Use Organic Ingredients?

Whole Harvest sources only in-season ingredients that have a bounty of benefits from producer to plate! Farmers and local providers can easily produce and deliver in-season items at a lower rate of impact both financially and environmentally and consumers reap the benefits of better nutritional and natural value.

Where Does Whole Harvest Deliver?

We delivery to the Kansas City area.

How Do I Place an Order?

Offering delivery and in-store pick-up at select locations, Whole Harvest is reinventing what plant-based eating means. Our menu changes each week, and offers a variety of options for Breakfast, Lunch and Dinner. Meal prices range from $9.75 to $11.00. Click here to learn more and shop meals online.

How Do I Prepare My Whole Harvest Meal?

All meals are made ready-to-eat so you can satisfy convenience without sacrificing health.

BBQ Jackfruit with Mashed Potatoes and Baked Beans

BBQ Jackfruit with Mashed Potatoes and Baked Beans

$10.95

Here in Kansas City, we know our BBQ. And we know you’ll love digging into this tasty combo of meaty young jackfruit and mushrooms in a tangy housemade KC-style BBQ sauce. On the side, chunky mashed potatoes and slow-simmered BBQ white beans. Mmm.

Ingredients

Young Jackfruit, Mushrooms, Tomatoes, Onion, Garlic, Date Paste, Balsamic Vinegar, White Beans, Kosher Salt, Olive Oil, Sweet Potatoes, Potatoes, Parsnips and Spices.

 

Chickpea Hash with Rosemary Maple Grits

Chickpea Hash with Rosemary Maple Grits

$10.95

Warm and filling, this winning dish pairs a tasty hash of chickpeas, onions, red peppers and sweet and russet potatoes with creamy, rosemary-infused cornmeal grits for a stick-to-your ribs lunch or dinner.

Ingredients

Chickpeas, Sweet Potato, Potatoes, Onion, Red Peppers, Cornmeal, Garlic, Date Paste, Olive Oil and Spices

Meal Nutritional Fact Sheet
Creamy Southwest Mac

Creamy Southwest Mac

$10.95

Mac & Cheese gets a zippy, plant-based makeover partnering gluten-free pasta with a zesty, creamy “cheeze” sauce and sweet potatoes, corn, broccoli, black beans and sweet corn. All the veggies, all the time.

Ingredients

Sweet Potato, Onion, Bragg Nutritional Yeast, Kosher Salt, Broccoli, Red Peppers, Black Beans, Sweet Corn, Green Onions, Apple Cider Vinegar, Gf Pasta And Spices.

Meal Nutritional Fact Sheet
Enchilada Bowl with Smoky Guajillo Quinoa

Enchilada Bowl with Smoky Guajillo Quinoa

$10.95

It all starts with protein-rich quinoa infused with mild and smoky guajillo peppers, followed by a layer of zesty sweet potatoes and black beans. Then, we add blue corn tortilla chips for crunch, then top with sweet corn relish and zesty lime sauce.  A customer favorite for good reason.

Ingredients

Sweet Potatoes, Black Beans, Onion, Garlic, Apple Cider Vinegar, Kosher Salt, Chile Guajillo, Date Paste, Quinoa, Olive Oil, Green Onions, Sweet Corn, Green Onions, Blue Corn and Spices.

Meal Nutritional Fact Sheet
Garam Masala Lentils and Rice with Caramelized Onions

Garam Masala Lentils and Rice with Caramelized Onions

$10.95

Garam masala, India’s classic toasted spice blend, lends luxurious warmth to a combo of lentils and brown rice, which is then topped with a delicious tangle of caramelized onions, leeks and broccoli.

Ingredients

Brown Rice, Lentils, Green Onions, Garlic, Olive Oil, Kosher Salt, Onion, Leeks, Date Paste, Broccoli and Spices.

Meal Nutritional Fact Sheet
Green Curry Vegetables with Brown Rice

Green Curry Vegetables with Brown Rice

$10.95

This superb dish begins with Thai green curry with notes of cilantro, coconut, citrus and ginger. It’s simmered with a colorful mix of fresh veggies including eggplant, broccoli, carrots, red onion and red peppers and served on a bed of seasoned brown rice.

Ingredients

Eggplant, Onion, Coconut Water, Jalapenos, Garlic, Distilled Vinegar, Lime Juice, Green Onions, Olive Oil, Ginger, Date Paste, Kosher Salt, Cilantro, Broccoli, Carrots, Red Peppers, Brown Rice and Spices.

Meal Nutritional Fact Sheet
Harissa Butternut Over Quinoa with Roasted Garlic Potatoes

Harissa Butternut Over Quinoa with Roasted Garlic Potatoes

$10.95

Tender chunks of butternut squash and protein-rich quinoa are deliciously transformed thanks to sweet, smoky harissa, a red chile paste infused with garlic and spice. On the side, a robust blend of russet potatoes, onions and red pepper.

Ingredients

Quinoa, Olive Oil, Red Peppers, Tomato Sauce, Onion, Chile Guajillo, Garlic, Date Paste, Distilled Vinegar, Kosher Salt, Butternut Squash, Potatoes and Spices.

Meal Nutritional Fact Sheet
Maple Berry Oatmeal

Maple Berry Oatmeal

$8.95

It’s the most important meal of the day… and the most delicious. Hearty gluten-free oats topped with juicy mixed berries, a drizzle of real maple syrup and plenty of toasted seeds for crunch.  Delicious hot or cold.

Ingredients

Gf Oats, Date Paste, Raspberries, Blackberries, Blueberries, Poppy Seeds, Chia Seeds, Flaxseed, Pepitas and Spices.

Meal Nutritional Fact Sheet
Roasted Fennel with Creamy Eggplant Quinoa

Roasted Fennel with Creamy Eggplant Quinoa

$10.95

Roasting fennel imparts a subtle, sweet flavor that’s out of this world. Roasted red peppers add color and kick, while eggplant and tahini transform quinoa into a luscious, creamy complement. 

Ingredients

Fennel, Red Peppers, Garlic, Olive Oil, Kosher Salt, Quinoa, Eggplant, Onion, Tahini, Jalapenos, Distilled Vinegar, Date Paste and Spices.

Meal Nutritional Fact Sheet
Spiced Apple Oatmeal

Spiced Apple Oatmeal

$8.95

Delicious served hot or cold, this hearty breakfast of gluten-free oats and tender spiced apples comes topped with a crunchy blend of toasted seeds. Good morning!

Ingredients

Gf Oatmeal, Date Paste, Apples, Pepita Seeds, Poppy Seeds, Flaxseeds, Chia Seeds and Spices.

Meal Nutritional Fact Sheet
Spicy Bolognese with Roasted Butternut Squash

Spicy Bolognese with Roasted Butternut Squash

$10.95

Plant-based Bolognese sauce has the same deep ,slow-cooked flavor as the original thanks to umami-packed mushrooms, tomatoes, garlic, onions and herbs. Combined with gluten-free spaghetti and a side of roasted butternut squash, it’s a meal that’s Nonna-approved.

Ingredients

Tomatoes, Onion, Garlic, Kosher Salt, Mushrooms, Celery, Carrots, Olive Oil, Balsamic Vinegar, Gf Soy Sauce, Date Paste, Gf Spaghetti, Butternut Squash and Spices.

Meal Nutritional Fact Sheet
Spicy Szechuan Vegetables with Brown Rice

Spicy Szechuan Vegetables with Brown Rice

$10.95

Zesty Szechuan red chilies, ginger and garlic add heat and flavor to a combo of carrots, red peppers, portabella mushrooms, celery, onions and green beans. A sprinkle of sesame seeds adds crunch and a bed of tamari brown rice anchors this delightful dish.

Ingredients

Carrots, Red Peppers, Portabella Mushrooms, Celery, Onion, Green Beans, Date Paste, Tamari Soy Sauce, Distilled Vinegar, Garlic, Ginger, Sesame Seeds, Brown Rice and Spices

Meal Nutritional Fact Sheet

Sweet N Sour Chickpeas with Vegetables and Brown Rice

Sweet N Sour Chickpeas with Vegetables and Brown Rice

$10.95

Tender chickpeas tossed with stir-fried broccoli, carrots, red and green peppers, zucchini, onion and tomatoes top a bed of seasoned brown rice. Classic Chinese sweet and sour sauce offers the perfect, tangy complement.

Ingredients

Brown Rice, Broccoli, Date Paste, Tamari Soy Sauce, Distilled Vinegar, Garlic, Tomatoes, Carrots, Red Peppers, Green Peppers, Zucchini, Onion, Chickpeas, Sesame Seeds and Spices.

Meal Nutritional Fact Sheet

Sweet Succotash Quinoa Salad

Sweet Succotash Quinoa Salad

$10.95

The essence of summer scrumptiousness. Creamy lima beans, sweet corn, red peppers, tomatoes and onion are tossed in a Dijon vinaigrette and served on a bed of seasoned quinoa. Lunch goals.

Ingredients

Lima Beans, Sweet Corn, Red Peppers, Tomatoes, Onion, Olive Oil, Date Paste, Lemon Juice, Kosher Salt, Quinoa, Lemon Juice, Distilled Vinegar, Dijon Mustard and Spices.

Meal Nutritional Fact Sheet

Veggie Goulash

Veggie Goulash

$10.95

Dig into this reimagined take on a classic comfort food dish. Tender gluten-free pasta pairs perfectly with green peppers, carrots and lentils under a blanket of garlic-rich tomato sauce.

Ingredients

Tomatoes, Onion, Garlic, Kosher Salt, Gf Pasta, Green Peppers, Carrots, Lentils, Olive Oil and Spices.

Meal Nutritional Fact Sheet

Veggie Lasagna with Green Beans

Veggie Lasagna with Green Beans

$10.95

Layers of gluten-free pasta, sweet potatoes, parsnips, zucchini, eggplant, mushrooms and basil tomato sauce bring all the flavors of the Mediterranean to the table. On the side, crisp tender green beans. Ciao bella!

Ingredients

Tomatoes, Onion, Garlic, Carrots, Sweet Potatoes, Parsnips, Zucchini, Eggplant, Mushrooms, Green Beans, Date Paste, Kosher Salt, Lentils, Corn Flour, Brown Rice Flour, and Spices.

Meal Nutritional Fact Sheet

Za'Atar Chickpea Quinoa Salad

Za'Atar Chickpea Quinoa Salad

$10.95

This chilled salad makes the most of fresh carrots, crunchy cucumbers and creamy chickpeas. They’re tossed with sesame seeds, parsley, olive oil and spices then layered on top of seasoned quinoa. A zesty lemon sauce brings it all together. Yum!

Ingredients

Quinoa, Olive Oil, Chickpeas, Cucumber, Carrots, Distilled Vinegar, Date Paste, Sesame Seeds, Kosher Salt and Spices.

Meal Nutritional Fact Sheet