Health

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3 Weight Loss Misconceptions & How a Plant-Base...

We all know there are many ways to lose weight. But what about long-lasting, sustainable weight loss—keeping the pounds off? Here are 3 misconceptions on weight loss and how a...

3 Weight Loss Misconceptions & How a Plant-Based Diet Can Help You Lose Weight

We all know there are many ways to lose weight. But what about long-lasting, sustainable weight loss—keeping the pounds off? Here are 3 misconceptions on weight loss and how a...

plant-based diet weight loss

How a Whole-Food Plant-Based Diet Can Help You ...

It’s no secret that what you eat affects your weight. Forget the rules you were once taught about traditional dieting and instead focus on filling your plate with whole, plant-based, nutrient-dense...

How a Whole-Food Plant-Based Diet Can Help You (Healthfully) Lose Weight

It’s no secret that what you eat affects your weight. Forget the rules you were once taught about traditional dieting and instead focus on filling your plate with whole, plant-based, nutrient-dense...

plant-based diet

How a Plant-Based Diet Can Help You Reduce the ...

By adopting a whole-food, plant-based diet, not only are you adding nutrient-dense foods to your diet, you are also directly reducing the risk of chronic heart disease and boosting your immune...

How a Plant-Based Diet Can Help You Reduce the Risks of Chronic Disease and Boost Your Immune System

By adopting a whole-food, plant-based diet, not only are you adding nutrient-dense foods to your diet, you are also directly reducing the risk of chronic heart disease and boosting your immune...