Tuscan White Bean & Kale

Packed with all of the nutrition you need, this meal does more than just fuel your body. Buckwheat groats and kale are the superstars here, providing a powerhouse of nutrition that hits all the bases. Amplify the nutrition by adding a handful or two of fresh greens.

 


 

ingredients

buckwheat groats, cannellini beans, cherry tomatoes, zucchini, garlic, italian seasoning, fennel seed, celery, kale and kosher salt

300 calories
15.0g protein
1.5g fat