
Za'atar Chickpea Salad
Refreshing, crunchy cucumbers and carrots are combined with sweet tomatoes. Seasonings from the Middle East top this dish off for a hearty, satisfying, wholesome meal. Amplify the nutrition by adding a handful or two of fresh greens.
Our plant-based dietitian says:
"This simple, satiating, fresh, and flavorful salad serves up plenty of nutrition. Chickpeas are chock full of essential amino acids (protein) and fiber, folate, iron, and phosphorus, making it a nutrient-dense and delicious staple. Together with quinoa - another food loaded with essential amino acids - as well as magnesium and thiamin - this is a meal that will keep you full and energized.
