Harvesting Health Insights

Presented by Whole Harvest, this exclusive interview series takes a profound dive into the world of Lifestyle Medicine with a special emphasis on the adoption of a whole food plant-based diet. From the science behind it to its practical applications, these healthcare providers share valuable knowledge, expert advice, and the potentially life-changing benefits of this nutritional approach.

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Cancer: Prevention & Risk Reduction with a WFPB Lifestyle

Discover the transformative power of a plant-based diet in our video series with Dr. Scheuer from Love.Life Telehealth. Explore how embracing a plant-based lifestyle not only reduces your risk of cancer but also holds the potential to enhance outcomes if you're already on a cancer journey. Uncover the science-backed link between nutrition and cancer and empower yourself with proactive and positive choices for your health.

An Introduction to Lifestyle Medicine with Dr. Kim Scheuer
Dr. Kim Scheuer is boarded in both Lifestyle Medicine and Family Medicine. Learn how Lifestyle Medicine can help people fight and prevent chronic disease and improve their quality of life.
How to Reduce Your Risk of Cancer (Pt.1) with Dr. Kim Scheuer
How to Reduce Your Risk of Cancer (Pt.2) with Dr. Kim Scheuer
How Diet Impacts Risk of Cancer with Dr. Kim Scheuer

Nourishing Change: The Plant-Based Way to Beat Type 2 Diabetes

In this presentation, Dr. Nikki Davis from Love.Life Telehealth delves into the pivotal role of Lifestyle Medicine's pillars in effectively managing or even reversing Type 2 diabetes. Gain invaluable insights and practical tips for seamlessly transitioning to a healthier, plant-powered way of living.

The Misconceptions About Type 2 Diabetes with Dr. Niki Davis, MD
For the mass majority, prediabetes and type 2 diabetes is treatable and reversible without medication. A plant-based diet plays a significant role in the development and management of type 2 diabetes. Type 2 diabetes is characterized by insulin resistance, where the body's cells become less responsive to insulin. Several factors, including dietary choices, can influence insulin sensitivity and blood sugar regulation.
Understanding Prediabetes: Symptoms and Treatment with Dr. Niki Davis, MD
How Lifestyle Changes Impact Type 2 Diabetes with Dr. Niki Davis, MD
Embracing a Plant-Based Diet for Type 2 Diabetes with Dr. Niki Davis, MD

The Human Gut Microbiome: its pivotal role in both health and disease

In this episode of Harvesting Health presented by Whole Harvest, learn from Nutritionist Jay Ziebart as she lays out the basics of understanding your gut biome, how to nurture it, and ultimately reap its benefits in your everyday life.

Unlock the Secret to a Healthy Gut with Nutritionist Jay Ziebart
Extensive research has shed light on the human gut microbiome and its pivotal role in both health and disease. It plays a significant part in human metabolism, nutrition, physiology, and immune function.
How Gut Health Affects Overall Wellness with Nutritionist Jay Ziebart
How to Improve Your Gut Health with Nutritionist Jay Ziebart
Essential Foods You Need to Optimize Gut Health with Nutritionist Jay Ziebart