Reverse Heart Disease with Help from the Ultimate Whole Food Plant-Based Meal Delivery Service
Whole Harvest’s ready-to-eat meal delivery service is your ultimate partner in following a whole food plant-based diet to treat heart disease. We tear down every obstacle in your way and make it easy to make the best choice for your health.
Get Started
- Stay on track in your fight against heart disease.
- Chef-Prepared ready-to-eat meals delivered to you.
- Tear down the roadblocks between you and a heart-healthy diet!
Eating whole food plant-based
is easier said
than done.
By now, you’ve been told that eating whole food plant-based is one of your best weapons in the fight against heart disease. It can help you…
- Lower blood pressure
- Lower cholesterol
- Lose weight
- Increase blood flow
- Reduce chest pain
- Reduce inflammation
In short, research by medical researchers like Dr. Dean Ornish, Dr. Caldwell Esselstyn, and Dr. T. Colin Campbell prove that eating whole food plant-based can prevent or even reverse heart disease.
But that doesn’t make it easy to do!
It doesn’t mean it feels possible to learn a whole new way to eat.
And it doesn’t mean you will do it, even if it can save your life.
Let’s be honest, we don’t always do the thing that’s good for us,
unless someone steps in to help.
You need someone to make it easier to eat whole food plant-based!
Right now, someone telling you to “eat this way” doesn’t help. You have at least a thousand questions, including…
- Where should I shop for ingredients?
- What do I need to buy?
- How do you even cook this way?
- How expensive is this?
- What recipes should I follow?
- How long will it take me to make my own food? I’m busy!
- Will I get bored? How will I keep things interesting?
- Will this food be bland? Am I sacrificing flavor forever?
- How will I know I’m doing this right?
It’s no wonder people get overwhelmed trying to eat WFPB and burn out.
That’s why we created Whole Harvest. It was founded by two men who had suffered from cardiac disease. They wanted to answer every question you have and make it easy to embrace and – dare we say – enjoy a heart-healthy diet!
What you Get with Whole Harvest Meal Delivery
- Delicious, ready-to-eat meals
- Individually-sized portions
- Made fresh by in-house chefs
- 100% whole food plant-based
- Over 25 healthy heart main dishes
All transactions are processed through Shopify's state-of-the-art secure connection and payment gateway. Your data is encrypted, your privacy respected.
Whole Harvest’s meal delivery service removes every roadblock between you and a heart healthy diet!
If you’re ready to take control of your health, we’ve got your back. We’ve literally obliterated every obstacle, eliminated every excuse you can come up with AND made it affordable and easy to do.
Whole Harvest is the GOLD STANDARD of whole food plant-based meal delivery services.
- 100% Authentic – Our meals are as whole food plant-based as it gets, with zero shortcuts taken along the way.
- Ready-to-Eat – Meals are delivered fresh to your front door. Heat and eat in 2-3 minutes!
- Delicious Meals – We have the most innovative, talented team of WFPB chefs in the nation creating your food.
- Unbelievably Fresh – Our industry-leading, vacuum-sealing tech makes your food taste as fresh as when it was cooked and helps it stay fresh longer.
- Total Flexibility – Whole Harvest’s custom boxes give you complete choice and control over what you eat.
- Oil-Free Cooking – VERY few meal delivery services commit to this rigorous food prep standard that protects your arteries and allows them to heal.
What you Get with Whole Harvest Meal Delivery
- Delicious, ready-to-eat meals
- Individually-sized portions
- Made fresh by in-house chefs
- 100% whole food plant-based
- Over 25 healthy heart main dishes
All transactions are processed through Shopify's state-of-the-art secure connection and payment gateway. Your data is encrypted, your privacy respected.
How it works
Here’s how Whole Harvest’s meal delivery works!
01
Choose Your Meals
Create your custom delivery box from a constantly-evolving menu of restaurant-quality feasts, from fan-favorite comfort foods to international cuisine.
02
Our Chefs Prepare Your Meals
Professional chefs do the hard work for you, cooking mains, sauces and garnishes from scratch! Whenever possible, ingredients are farm-to-table and organic.
03
Meals Come to Your Front Door
Whole Harvest delivers nationwide. Everything arrives cold in a fully-recyclable, insulated box. And every single meal is vacuum-sealed for maximum freshness.
04
Your Meal Is Ready in 2-5 minutes
It’s your choice – spend hours shopping, chopping, and cooking food – or simply finish and serve your whole food plant-based meals in 5 minutes or less
Live a Life Unburdened by Heart Disease
Unlock the Benefits of Eating Whole Food Plant-Based
The truth is, the burden of trying to figure out how to eat whole food plant-based holds many people back from doing one of the best possible things they can do to improve cardiovascular health.
With Whole Harvest’s meal delivery service, the gates are wide open to the benefits of eating WFPB. Every problem that could hold you back is resolved. Whether you need a boost with a few meals a week or a complete week’s worth of meals, you have the support you need to…
Lose Weight
Excess weight puts additional strain on your heart, increasing the risk of heart disease. By choosing Whole Harvest, you’re choosing a lifestyle that naturally helps you shed those extra pounds.
This reduces the workload on your heart, making each heartbeat more efficient and improving your overall cardiovascular health.
Improve Blood Flow
Poor circulation and chest pain are often the distress signals your heart sends out. Our meals are designed to improve cardiovascular health from the inside out.
Rich in antioxidants and free from artery-clogging oils, Whole Harvest meals promote better blood flow.
Within weeks, you could experience significant reductions in chest pain and enjoy the benefits of improved circulation, as supported by Dr. Dean Ornish's landmark study.
Lower Risk of Mortality
It's not just about living longer; it's about living better. According to the American Heart Association, a plant-based diet is associated with a 25% lower risk of all causes of mortality.
By choosing Whole Harvest, you're making a long-term investment in your health.
Our meals are more than just food; they're your ally in reducing the risk of chronic diseases that can shorten your lifespan.
What you Get with Whole Harvest Meal Delivery
- Delicious, ready-to-eat meals
- Individually-sized portions
- Made fresh by in-house chefs
- 100% whole food plant-based
- Over 25 healthy heart main dishes
All transactions are processed through Shopify's state-of-the-art secure connection and payment gateway. Your data is encrypted, your privacy respected.
Is Whole Food Plant-Based Meal Delivery Too Expensive?
We wondered this ourselves, so we had one of our team members try and beat Whole Harvest’s cost and convenience by making their own meals. We tested a DIY approach to shopping, prepping, and cooking WFPB meals against ordering from our service.
In short, this is what we found out…
In this particular test, the cost of our delivery service for 8 meals was at least $39 less than shopping in the store.
So, cost isn’t really a factor.
But there was something more important going on than the grocery bill, it was the cost of time.
The time saved through Whole Harvest’s meal delivery service is a game-changer that preserves your quality of life and your freedom to enjoy life on your terms.
Read more about our test of DIY vs Whole Harvest here.
Why Trust Whole Harvest for Reversing Heart Disease?
Whole Harvest leads the industry in whole food plant-based meal delivery because of our 100% guarantee of authenticity.
You’ll search long and hard to find a meal delivery service as dedicated to the purity of the WFPB experience as Whole Harvest.
And here’s the biggest surprise about cooking without oil.
Most people think oil is where the flavor in
their food comes from.
The opposite is true.
Oil MASKS the flavor of your food. By giving it up, you actually experience vibrant natural flavors you’ve been missing before! After a short period of adjustment, food tastes better!
And never fear, there are MANY more innovative methods professional chefs use to tease out the flavor in your food. Boiling, roasting, smoking, grilling – literally everything else is still on the table after oil steps aside.
Cardiac Benefits of Enjoying Whole Food Plant-Based Meals
We're not just another meal delivery service. We're a lifeline for your heart. Our meals are backed by groundbreaking research from pioneers like Dr. Dean Ornish and Dr. Caldwell Esselstyn Jr., and Dr. T. Colin Campbell that proves a whole food plant-based diet can reverse heart disease.
“Dr. Ornish’s landmark study tested the effects of a plant-based diet on participants with moderate to severe heart disease. There were no surgeries or stents—just simple diet and lifestyle changes. Within weeks, 90 percent of chest pain diminished. After just one month, blood flow to the heart improved. After a year, even severely blocked arteries had reopened.”
“Plant‐Based Diets Are Associated With a Lower Risk of Incident Cardiovascular Disease, Cardiovascular Disease Mortality, and All‐Cause Mortality in a General Population of Middle‐Aged Adults.”
“The Journal of the American Heart Association study found that a plant-based diet lowers the risk of all causes of mortality by 25 percent.”
“Even if you’ve been dealt a bad genetic deck, you can still reshuffle it with diet.”
“Those who ate the most plant foods and least animal foodsreduced their risk of cancer by 15 percent.”
Delicious Choices, Heart-Healthy Benefits
At Whole Harvest, we understand that the journey to a healthier heart should be as enjoyable as it is transformative. That's why we've curated a menu of whole food plant-based meals that are as delectable as they are beneficial for your heart.
Imagine savoring a rich, flavorful curry that not only satisfies your taste buds but also helps to lower your cholesterol. Or biting into a crisp, fresh salad that's bursting with nutrients designed to improve your blood flow.
With Whole Harvest, every meal is a step toward a healthier heart—and a culinary experience you'll relish.
Our chef-crafted meals can be accented with our exclusive sauces and salt-free seasonal blends, elevating your dining experience while keeping your heart's well-being at the forefront. You don't have to choose between taste and health; with Whole Harvest, you get the best of both worlds.
What you Get with Whole Harvest Meal Delivery
- Delicious, ready-to-eat meals
- Individually-sized portions
- Made fresh by in-house chefs
- 100% whole food plant-based
- Over 25 healthy heart main dishes
All transactions are processed through Shopify's state-of-the-art secure connection and payment gateway. Your data is encrypted, your privacy respected.
Enjoy the Freedom & Flexibility of Whole Harvest Meal Delivery
Your Meals, Your Way—Without Compromising Health or Taste.
At Whole Harvest, we believe that fighting heart disease shouldn't mean giving up the foods you love. That's why every 100% whole food plant-based entree on our menu has been carefully crafted by our culinary team to be not just heart-healthy, but also incredibly delicious.
But we don't stop at health; we aim for your taste buds too.
Whether you're craving comfort food or eager to explore international flavors, our menu offers a range of options that you'll actually look forward to eating.
The best part? You can customize your weekly delivery boxes to include your favorites and new dishes you'd like to try. With Whole Harvest, you're not just eating better; you're enjoying the journey, too.
Choose your mealsApproved by registered dietitians, doctors, and everyday people
As a physician, | think this is a very helpful way to eat. I was working to reverse the effects of coronary artery disease and to help control the effects of diabetes. While I was on the Whole Harvest program, my blood sugars were more controlled, and | felt better and had more energy overall.
I had tried other meal delivery services and didn’t enjoy them, especially the ones where I still had to cook my own meals. I can go to the grocery store for that!
I liked Whole Harvest much better. The meals were quite tasty and appetizing, and I loved being able to just pull it from the fridge and eat, and I greatly appreciated the built-in portion control. I’ve struggled with weight most of my life and found it really helped.
Oil-free cooking was new to me! I had been convinced I couldn’t eat well without oil, but it was great.
Overall, i was surprised that the whole experience was so easy! I was concerned it would be difficult to have no oil and eat modest portions.
For people trying to get on weight loss diets — i also believe this is the right way to eat. It really changed my mind about keto and high-fat diets. This is much better.
The only way to experience and understand if it’s going to work for you and to know how it feels is to do it! Whole food plant-based is a difficult thing to do by yourself. It’s a no-brainer to have this kind of support, to not have to worry about the food part of your journey, and to really understand what proper eating is all about.”
How Are We Different
Faster Than Recipe Box Delivery, Healthier Than Other Ready-to-Eat Meal Delivery Services. Here's Why:
What you Get with Whole Harvest Meal Delivery
- Delicious, ready-to-eat meals
- Individually-sized portions
- Made fresh by in-house chefs
- 100% whole food plant-based
- Over 25 healthy heart main dishes
All transactions are processed through Shopify's state-of-the-art secure connection and payment gateway. Your data is encrypted, your privacy respected.
Hi everyone —
Are you looking to reverse heart disease? Groundbreaking research shows that switching to a plant-based diet can not only prevent heart disease, but also manage and even reverse it.
Cardiovascular disease is a leading cause of death worldwide, but research by pioneers such as Dr. Dean Ornish and Dr. Caldwell Esselstyn Jr. has proven that a low-fat, plant-based diet, combined with regular exercise and a healthy lifestyle, is a powerful deterrent to cardiovascular events.
Dr. Ornish's study demonstrated that 90% of chest pain diminished within weeks. Blood flow to the heart improved after one month, and even severely blocked arteries re-opened after one year with a plant-based diet. Dr. Esselstyn's study of patients with severe heart disease showed similar results, eventually thriving and enjoying a happy, healthy life 30 years.
Plant-based diets benefit heart health by reducing dietary cholesterol and saturated fat and providing abundant sources of fiber. Meat, cheese, and eggs, on the other hand, are packed with cholesterol and saturated fat, leading to plaque buildup in the arteries and eventually heart disease.
When making dietary changes, it's important to continue working closely with your healthcare provider to monitor your health and manage medication.
A plant-based diet can also improve other risk factors for heart disease such as high blood pressure, high cholesterol, atherosclerosis, and inflammation. Don't wait, take control of your heart health today and switch to a plant-based diet!
To Your Good Health,
Your Support Team at Whole Harvest