Whole Food Plant-Based Meals Made For You

Here in Kansas City, we know our BBQ. And we know you’ll love digging into this tasty combo of meaty young jackfruit and mushrooms in a tangy housemade KC-style BBQ sauce. On the side, chunky mashed potatoes and slow-simmered BBQ white beans. Mmm.

Ingredients

Young Jackfruit, Mushrooms, Tomatoes, Onion, Garlic, Date Paste, Balsamic Vinegar, White Beans, Kosher Salt, Sweet Potatoes, Potatoes, Parsnips and Spices.

Creamy butternut squash pairs with cornmeal to create luscious polenta cakes topped with zesty tomato sauce with a sauté of crisp-tender green beans and earthy Portobello mushrooms rounding out this craveable meal.

Warm and filling, this winning dish pairs a tasty hash of chickpeas, onions, red peppers and sweet and russet potatoes with creamy, rosemary-infused cornmeal grits for a stick-to-your ribs lunch or dinner.

Ingredients

Chickpeas, Sweet Potato, Potatoes, Onion, Red Peppers, Cornmeal, Garlic, Date Paste, and Spices

Mac & Cheese gets a zippy, plant-based makeover partnering gluten-free pasta with a zesty, creamy “cheeze” sauce and sweet potatoes, corn, broccoli, black beans and sweet corn. All the veggies, all the time.

Ingredients

Sweet Potato, Onion, Bragg Nutritional Yeast, Kosher Salt, Broccoli, Red Peppers, Black Beans, Sweet Corn, Green Onions, Apple Cider Vinegar, Gf Pasta And Spices.

It all starts with protein-rich quinoa infused with mild and smoky guajillo peppers, followed by a layer of zesty sweet potatoes and black beans. Then, we add blue corn tortilla chips for crunch, then top with sweet corn relish and zesty lime sauce.  A customer favorite for good reason.

Ingredients

Sweet Potatoes, Black Beans, Onion, Garlic, Apple Cider Vinegar, Kosher Salt, Chile Guajillo, Date Paste, Quinoa, Green Onions, Sweet Corn, Green Onions, Blue Corn and Spices.

This superb dish begins with Thai green curry with notes of cilantro, coconut, citrus and ginger. It’s simmered with a colorful mix of fresh veggies including eggplant, broccoli, carrots, red onion and red peppers and served on a bed of seasoned brown rice.

Ingredients

Eggplant, Onion, Coconut Water, Jalapenos, Garlic, Distilled Vinegar, Lime Juice, Green Onions, Ginger, Date Paste, Kosher Salt, Cilantro, Broccoli, Carrots, Red Peppers, Brown Rice and Spices.

Send your taste buds on an island vacation. This refreshing chilled salad features quick-pickled cucumbers and carrots mixed with crunchy fresh radishes and chunks of pineapple. It’s all tossed in sweet ginger sauce and served on a bed of seasoned quinoa. Aloha.

It’s the most important meal of the day… and the most delicious. Hearty gluten-free oats topped with juicy mixed berries, a drizzle of real maple syrup and plenty of toasted seeds for crunch.  Delicious hot or cold.

Ingredients

Gf Oats, Date Paste, Raspberries, Blackberries, Blueberries, Poppy Seeds, Chia Seeds, Flaxseed, Pepitas and Spices.

A bed of seasoned quinoa comes topped with sweet cherry tomatoes, crunchy cucumber and zesty red onion tossed in red wine, herbs and olive oil. A drizzle of creamy lime sauce completes this energizing chilled salad.

Ingredients

QUINOA, DATE PASTE, KOSHER SALT, TOMATOES, CUCUMBER, ONION, PARSLEY, MINT, WHITE BEANS, DISTILLED VINEGAR AND SPICES.

Nutritional Information

A luxurious orange sesame sauce brings bright citrus flavor to a stir-fry of fresh broccoli, bell peppers, zucchini and carrots. Chickpea cauliflower rice provides the perfect foil and toasted sesame seeds add the perfect amount of warmth.

Spicy and flavorful housemade Thai curry paste seasons a sauté of cherry tomatoes, red peppers and carrots. The veggies come topped with tomato-ginger curry sauce and served on a bed of seasoned brown rice.

Ingredients

TOMATOES, ONION, GARLIC, DATE PASTE, KOSHER SALT, UNSWEETENED ORGANIC COCONUT MILK, SWEET POTATO, GINGER, CARROTS, RED PEPPERS, BROWN RICE, AND SPICES.

Nutritional Information

Elegant meal but really prefect for any day - Our risotto done through a creamy rice is topped with roasted mushrooms and broccoli as a side kick.

Good old B&G get a fresh and delicious makeover! Savory cornmeal and rosemary biscuits are topped with creamy, peppery mushroom gravy, while roasted potatoes, peppers and onions guarantee a hearty breakfast or satisfying lunch or dinner.

Ingredients

CORNMEAL, GARLIC, KOSHER SALT, ROSEMARY), POTATOES, ONION, RED PEPPERS, MUSHROOMS, GLUTEN FREE FLOUR AND SPICES.

Nutritional Information

This hearty customer favorite includes rich and flavorful Dijon vegetables topped with a blanket of marbleized mashed potatoes, carrots and parsnips. Served with a side of broccoli.

Ingredients

Lentils, Tomatoes, Onion, Garlic, Date Paste, Kosher Salt, Celery, Carrots, Peas, Mushrooms, Dijon Mustard, Potatoes, Sweet Potatoes, Parsnips, and Spices.

Delicious served hot or cold, this hearty breakfast of gluten-free oats and tender spiced apples comes topped with a crunchy blend of toasted seeds. Good morning!

Ingredients

Gf Oatmeal, Date Paste, Apples, Pepita Seeds, Poppy Seeds, Flaxseeds, Chia Seeds and Spices.

The essence of summer scrumptiousness. Creamy lima beans, sweet corn, red peppers, tomatoes and onion are tossed in a Dijon vinaigrette and served on a bed of seasoned quinoa. Lunch goals.

Ingredients

Lima Beans, Sweet Corn, Red Peppers, Tomatoes, Onion, Date Paste, Lemon Juice, Kosher Salt, Quinoa, Lemon Juice, Distilled Vinegar, Dijon Mustard and Spices.

Looking for a nourishing breakfast? Look no further! This comforting combination of roasted red-skin potatoes and tofu scrambled with peppers, black beans, onions and garlic will satisfy your hunger while delighting your taste buds.

Ingredients

Soybeans, Nigari, Black Beans, Zucchini, Yellow Peppers, Kosher Salt, Potatoes, Red Peppers, Onion, Garlic, and Spices.

Refreshing, lemony bites of tomato, cucumber and basil rest on a hearty bed of seasoned quinoa. Plant-based and perfect for a workday lunch or light summer dinner.

Ingredients

Quinoa, Garlic, Green Onions, Tomatoes, Apple Cider Vinegar, Cucumber, Basil, Dates, Lemon Juice, Lemon Zest, Kosher Salt and Spices.

Slow-simmered marinara sauce gets a ratatouille spin with the addition of eggplant, red peppers and zucchini. Savory roasted garlic broccoli and seasoned quinoa complete this French-inspired temptation.

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Tikka Masala, a tantalizing Indian spice blend, takes creamy sweet potatoes and cauliflower to the next level. Served over a bed or seasoned brown rice, this Indian classic is sure to delight.

Ingredients

BROWN RICE, SWEET POTATOES, CAULIFLOWER, COCONUT WATER, DATE PASTE, KOSHER SALT, ONION, GARLIC, AND SPICES.

Nutritional Information

Dig into this reimagined take on a classic comfort food dish. Tender gluten-free pasta pairs perfectly with green peppers, carrots and lentils under a blanket of garlic-rich tomato sauce.

Ingredients

Tomatoes, Onion, Garlic, Kosher Salt, Gf Pasta, Green Peppers, Carrots, Lentils, and Spices.

Layers of gluten-free pasta, sweet potatoes, parsnips, zucchini, eggplant, mushrooms and basil tomato sauce bring all the flavors of the Mediterranean to the table. On the side, crisp tender green beans. Ciao bella!

Ingredients

Tomatoes, Onion, Garlic, Carrots, Sweet Potatoes, Parsnips, Zucchini, Eggplant, Mushrooms, Green Beans, Date Paste, Kosher Salt, Lentils, Corn Flour, Brown Rice Flour, and Spices.

This chilled salad makes the most of fresh carrots, crunchy cucumbers and creamy chickpeas. They’re tossed with sesame seeds, parsley, olive oil and spices then layered on top of seasoned quinoa. A zesty lemon sauce brings it all together. Yum!

Ingredients

Quinoa, Chickpeas, Cucumber, Carrots, Distilled Vinegar, Date Paste, Sesame Seeds, Kosher Salt and Spices.

Southwest flavors of lime juice, jalapeno, garlic and spice add brightness and zip to this chilled salad of sweet corn, black beans, green onions, tomatoes, and red peppers, it delivers the flavors of summer any time of year. Hearty quinoa rounds out this popular dish.

Ingredients

SWEET CORN, ONION, LIME JUICE, GREEN ONIONS, TOMATOES, RED PEPPERS, BLACK BEANS, KOSHER SALT, QUINOA, DATE PASTE, DISTILLED VINEGAR, JALAPENOS, GARLIC AND SPICES.

Nutritional Information