Simple. Healthy. Plant-Based

Discover the convenience of delicious, fresh, chef-prepared meals delivered to your door.

Plant-Based Made Easy

We take the guesswork out of healthy eating.

Choose Your Meals

Browse a variety of breakfast, lunch or dinner options. New menus every month.

We Do the Cooking

Our chefs use whole, plant-based ingredients to create fresh, great-tasting meals based on recipes from around the world.

Delivered Fresh

Always fresh, never frozen, our meals offer a convenient solution for healthy eating.

Heat, Plate, Enjoy

Mess-free, stress-free, delicious dining in just minutes!

Weekly Meal Plans

Delivered to your door with no long-term commitment. Pause, Change, or Cancel any time.
Don't just take our word for it

4.5 out of 5 based on 280 reviews

What Our Customers Have to Say

I hope you’re around forever. It feels good to have such the convenience of healthy food.
Stephanie

Stephanie

Since going to [plant-based] meals in January, I have lost 33 pounds after a lifetime of struggles, I am so glad that [Whole Harvest] meals are available to stay compliant when tired of my own cooking, want to try something new, or short on time for healthy meal prep.
Linda

Linda

Frequently Asked Questions
What is Whole Harvest?

Whole Harvest is a plant-based ready-to-eat meal service that offers delivery or in-store pick-up. Whole Harvest’s mission is to make healthy eating easier for everyone with plant-based meals made from superfood ingredients that taste good and are good for you.

How Does Whole Harvest Work?

At Whole Harvest, we believe there should be a better way to change the way you eat. In order to do that, you need a simple way to eat healthy meals. Here’s how:

Choose Your Meals

Select Local Pick-Up or Delivery

Enjoy Ready-to-Eat Meals that Taste Good & Make You Feel Good

Does Whole Harvest Use Organic Ingredients?

Whole Harvest sources only in-season ingredients that have a bounty of benefits from producer to plate! Farmers and local providers can easily produce and deliver in-season items at a lower rate of impact both financially and environmentally and consumers reap the benefits of better nutritional and natural value.

Where Does Whole Harvest Deliver?

We delivery to the Kansas City area.

How Do I Place an Order?

Offering delivery and in-store pick-up at select locations, Whole Harvest is reinventing what plant-based eating means. Our menu changes each week, and offers a variety of options for Breakfast, Lunch and Dinner. Meal prices range from $9.75 to $11.00. Click here to learn more and shop meals online.

How Do I Prepare My Whole Harvest Meal?

All meals are made ready-to-eat so you can satisfy convenience without sacrificing health.

Baja Quinoa & Roasted Tomato Salsa

Baja Quinoa & Roasted Tomato Salsa

$9.95

This hearty blend of quinoa, onions and sweet corn gets even better when topped with a mouthwatering sauté of bell peppers, black beans and zucchini. Smoky roasted tomato salsa rounds out this delicious meal. Get ready to experience the flavors of Baja!

470

Calories

8 G

Fat

20 G

Protien

Ingredients
QUINOA, OLIVE OIL, SWEET CORN, ONION, LIME JUICE, GREEN ONIONS, GARLIC, BLACK BEANS, KOSHER SALT, GREEN PEPPERS, YELLOW PEPPERS, ZUCCHINI, TOMATOES, JALAPENOS, DISTILLED VINEGAR, ORGANIC SIMPLE CANE AND SPICES.
Nutritional Information
Chana Masala with Brown Rice

Chana Masala with Brown Rice

$9.95

A floral and vibrant tomato curry sauce served over brown rice with spiced chickpeas.
Fajita Bowl with Roasted Garlic Black Beans

Fajita Bowl with Roasted Garlic Black Beans

$9.95

Flavorful fajita-style onions and red, green and yellow peppers top a hearty bowl of savory garlic black beans and lentils. Throw in some blue corn tortilla strips for crunch and roasted tomato salsa for next-level deliciousness.

400

Calories

2.5 G

Fat

20 G

Protien

Ingredients
ONION, GREEN PEPPERS, RED PEPPERS, YELLOW PEPPERS, GARLIC, KOSHER SALT, LENTILS, BLACK BEANS, APPLE CIDER VINEGAR, TOMATOES, JALAPENOS, DISTILLED VINEGAR, ORGANIC SIMPLE CANE, LIME JUICE, OLIVE OIL, BLUE CORN, AND SPICES.
Nutritional Information
Maple Berry Oatmeal

Maple Berry Oatmeal

$7.95

It’s the most important meal of the day… and the most delicious. Hearty gluten-free oats topped with juicy mixed berries, a drizzle of real maple syrup and plenty of toasted seeds for crunch.  Delicious hot or cold.

300

Calories

9 G

Fat

9 G

Protien

Ingredients
GF OATS, MAPLE SYRUP, STRAWBERRIES, RASPBERRIES, BLACKBERRIES, BLUEBERRIES, POPPY SEEDS, CHIA SEEDS, FLAXSEED, PEPITAS AND SPICES
Nutritional Information
Maple Butternut Casserole with Broccoli

Maple Butternut Casserole with Broccoli

$9.95

This casserole has a sweet and slightly spicy combination of acorn and butternut squash. You'll find layered underneath are creamy sweet potatoes and lentils. 

300

Calories

5 G

Fat

14 G

Protien

Ingredients
MAPLE BUTTERNUT (BUTTERNUT SQUASH, SQUASH, WINTER, ACORN, RAW, MAPLE SYRUP, MAPLE SYRUP, OLIVE OIL, KOSHER SALT, GRANULATED GARLIC, BLACK PEPPER), BUTTERNUT MASH (LENTILS, SWEET POTATO, ONION, POTATOES, CARROTS, GARLIC, GARLIC SALT), ROASTED BROCCOLI (BROCCOLI, GARLIC SALT, BASIL, CHIVES), PUMPKIN SEEDS
Nutritional Information
Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

$9.95

A bed of seasoned quinoa comes topped with sweet cherry tomatoes, crunchy cucumber and zesty red onion tossed in red wine, herbs and olive oil. A drizzle of creamy lime sauce completes this energizing chilled salad.

400

Calories

10 G

Fat

15 G

Protien

Ingredients
QUINOA, OLIVE OIL, ORGANIC SIMPLE CANE SUGAR, KOSHER SALT, TOMATOES, CUCUMBER, ONION, PARSLEY, MINT, WHITE BEANS, LIME JUICE, LEMON JUICE AND SPICES
Nutritional Information
Orange Sesame Veg with  Chickpea Cauliflower Rice

Orange Sesame Veg with Chickpea Cauliflower Rice

$9.95

A luxurious orange sesame sauce brings bright citrus flavor to a stir-fry of fresh broccoli, bell peppers, zucchini and carrots. Chickpea cauliflower rice provides the perfect foil and toasted sesame seeds add the perfect amount of warmth.

250

Calories

4.5 G

Fat

12 G

Protien

Ingredients
BROCCOLI, RED PEPPERS, GREEN PEPPERS, ZUCCHINI, CARROTS, ORANGE JUICE, ORGANIC SIMPLE CANE, DISTILLED VINEGAR, GARLIC, GINGER, GF SOY SAUCE, ONION, SESAME SEEDS, CHICKPEAS, CAULIFLOWER, CHICKPEAS, GREEN ONIONS, AND SPICES.
Nutritional Information
Red Curry Vegetables with Brown Rice ***Spicy***

Red Curry Vegetables with Brown Rice ***Spicy***

$9.95

Spicy and flavorful housemade Thai curry paste seasons a sauté of cherry tomatoes, red peppers and carrots. The veggies come topped with tomato-ginger curry sauce and served on a bed of seasoned brown rice.

270

Calories

3 G

Fat

6 G

Protien

Ingredients
TOMATOES, ONION, GARLIC, ORGANIC SIMPLE CANE, KOSHER SALT, UNSWEETENED ORGANIC COCONUT MILK, SWEET POTATO, LENTILS, LIME JUICE, GINGER, CARROTS, RED PEPPERS, OLIVE OIL, BROWN RICE, AND SPICES
Nutritional Information
Roasted Vegetable Chimichurri over Quinoa

Roasted Vegetable Chimichurri over Quinoa

$9.95

Roasted butternut squash and red peppers get a bright lift from chimichurri sauce packed with fresh herbs. Seasoned quinoa and green lentils add the perfect complement, while toasted pepitas bring on the crunch.

400

Calories

11 G

Fat

16 G

Protien

Ingredients
QUINOA, OLIVE OIL, LENTILS, DISTILLED VINEGAR, PARSLEY, CILANTRO, GREEN ONIONS, JALAPENOS, LIME JUICE, ORGANIC SIMPLE CANE, GARLIC, KOSHER SALT, ACORN SQUASH, GREEN PEPPERS, RED PEPPERS, PEPITAS AND SPICES.
Nutritional Information
Spiced Apple Oatmeal

Spiced Apple Oatmeal

$7.95

Delicious served hot or cold, this hearty breakfast of gluten-free oats and tender spiced apples comes topped with a crunchy blend of toasted seeds. Good morning!

300

Calories

8 G

Fat

8 G

Protien

Ingredients
GF OATMEAL, MAPLE SYRUP, APPLES, PEPITA SEEDS, POPPY SEEDS, FLAXSEEDS, CHIA SEEDS AND SPICES.
Nutritional Information
Spicy Bolognese with Roasted Butternut Squash

Spicy Bolognese with Roasted Butternut Squash

$9.95

Hearty, filling and a bit of a spicy kick, lentils and mushrooms are slow cooked down in a  red sauce. This dish is served over spaghetti and with roasted butternut squash.

240

Calories

2.5 G

Fat

9 G

Protien

Ingredients
TOMATOES, ONION, GARLIC, CARROTS, SWEET POTATOES, PARSNIPS, ZUCCHINI, EGGPLANT, MUSHROOMS, GREEN BEANS, ORGANIC CANE SUGAR, KOSHER SALT, LENTILS, CORN FLOUR, BROWN RICE FLOUR, AND SPICES
Nutritional Information
Veggie Lasagna with Green Beans

Veggie Lasagna with Green Beans

$9.95

Old fashion favorite comes full swing. This dish is layered with gluten-free pasta, veggies and finished with our quinoa Bolognese and a side of green beans.

240

Calories

2.5 G

Fat

9 G

Protien

Ingredients
TOMATOES, ONION, GARLIC, CARROTS, SWEET POTATOES, PARSNIPS, ZUCCHINI, EGGPLANT, MUSHROOMS, GREEN BEANS, ORGANIC CANE SUGAR, KOSHER SALT, LENTILS, CORN FLOUR, BROWN RICE FLOUR, AND SPICES
Nutritional Information
Za'Atar Chickpea Quinoa Salad

Za'Atar Chickpea Quinoa Salad

$9.95

This chilled salad makes the most of fresh carrots, crunchy cucumbers and creamy chickpeas. They’re tossed with sesame seeds, parsley, olive oil and spices then layered on top of seasoned quinoa. A zesty lemon sauce brings it all together. Yum!

480

Calories

10 G

Fat

18 G

Protien

Ingredients
CHICKPEAS, CUCUMBER, CARROTS, ORGANIC SIMPLE CANE, LEMON JUICE, PARSLEY, SESAME SEEDS, KOSHER SALT, OLIVE OIL, QUINOA AND SPICES.
Nutritional Information
Zesty Quinoa Salad

Zesty Quinoa Salad

$9.95

Served cold - you'll find a salad of tomatoes, sweet peppers, black beans and corn relish. Hidden underneath that delish combo is quinoa with a lime vinegar. 

390

Calories

7 G

Fat

13 G

Protien

Ingredients
SWEET POTATO, CAULIFLOWER, ORGANIC CANE SUGAR, KOSHER SALT, ONION, GARLIC, QUINOA, SWEET CORN, WHITE BEANS, LIME JUICE AND SPICES
Nutritional Information