Plans & Menu

Our Weekly Delivery Plans Make Eating Healthy Easy

Meal in Stages

Our chefs create Whole Harvest meals using fresh, superfood ingredients. The result? Plant-based, gluten-free, crave-worthy meals that are good for you and good for the planet.

Baja Quinoa & Roasted Tomato Salsa

Baja Quinoa & Roasted Tomato Salsa

$9.95

This hearty blend of quinoa, onions and sweet corn gets even better when topped with a mouthwatering sauté of bell peppers, black beans and zucchini. Smoky roasted tomato salsa rounds out this delicious meal. Get ready to experience the flavors of Baja!

470

Calories

8 G

Fat

20 G

Protien

Ingredients
QUINOA, OLIVE OIL, SWEET CORN, ONION, LIME JUICE, GREEN ONIONS, GARLIC, BLACK BEANS, KOSHER SALT, GREEN PEPPERS, YELLOW PEPPERS, ZUCCHINI, TOMATOES, JALAPENOS, DISTILLED VINEGAR, ORGANIC SIMPLE CANE AND SPICES.
Nutritional Information
Chana Masala with Brown Rice

Chana Masala with Brown Rice

$9.95

A floral and vibrant tomato curry sauce served over brown rice with spiced chickpeas.
Fajita Bowl with Roasted Garlic Black Beans

Fajita Bowl with Roasted Garlic Black Beans

$9.95

Flavorful fajita-style onions and red, green and yellow peppers top a hearty bowl of savory garlic black beans and lentils. Throw in some blue corn tortilla strips for crunch and roasted tomato salsa for next-level deliciousness.

400

Calories

2.5 G

Fat

20 G

Protien

Ingredients
ONION, GREEN PEPPERS, RED PEPPERS, YELLOW PEPPERS, GARLIC, KOSHER SALT, LENTILS, BLACK BEANS, APPLE CIDER VINEGAR, TOMATOES, JALAPENOS, DISTILLED VINEGAR, ORGANIC SIMPLE CANE, LIME JUICE, OLIVE OIL, BLUE CORN, AND SPICES.
Nutritional Information
Maple Berry Oatmeal

Maple Berry Oatmeal

$7.95

It’s the most important meal of the day… and the most delicious. Hearty gluten-free oats topped with juicy mixed berries, a drizzle of real maple syrup and plenty of toasted seeds for crunch.  Delicious hot or cold.

300

Calories

9 G

Fat

9 G

Protien

Ingredients
GF OATS, MAPLE SYRUP, STRAWBERRIES, RASPBERRIES, BLACKBERRIES, BLUEBERRIES, POPPY SEEDS, CHIA SEEDS, FLAXSEED, PEPITAS AND SPICES
Nutritional Information
Maple Butternut Casserole with Broccoli

Maple Butternut Casserole with Broccoli

$9.95

This casserole has a sweet and slightly spicy combination of acorn and butternut squash. You'll find layered underneath are creamy sweet potatoes and lentils. 

300

Calories

5 G

Fat

14 G

Protien

Ingredients
MAPLE BUTTERNUT (BUTTERNUT SQUASH, SQUASH, WINTER, ACORN, RAW, MAPLE SYRUP, MAPLE SYRUP, OLIVE OIL, KOSHER SALT, GRANULATED GARLIC, BLACK PEPPER), BUTTERNUT MASH (LENTILS, SWEET POTATO, ONION, POTATOES, CARROTS, GARLIC, GARLIC SALT), ROASTED BROCCOLI (BROCCOLI, GARLIC SALT, BASIL, CHIVES), PUMPKIN SEEDS
Nutritional Information
Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

$9.95

A bed of seasoned quinoa comes topped with sweet cherry tomatoes, crunchy cucumber and zesty red onion tossed in red wine, herbs and olive oil. A drizzle of creamy lime sauce completes this energizing chilled salad.

400

Calories

10 G

Fat

15 G

Protien

Ingredients
QUINOA, OLIVE OIL, ORGANIC SIMPLE CANE SUGAR, KOSHER SALT, TOMATOES, CUCUMBER, ONION, PARSLEY, MINT, WHITE BEANS, LIME JUICE, LEMON JUICE AND SPICES
Nutritional Information
Orange Sesame Veg with  Chickpea Cauliflower Rice

Orange Sesame Veg with Chickpea Cauliflower Rice

$9.95

A luxurious orange sesame sauce brings bright citrus flavor to a stir-fry of fresh broccoli, bell peppers, zucchini and carrots. Chickpea cauliflower rice provides the perfect foil and toasted sesame seeds add the perfect amount of warmth.

250

Calories

4.5 G

Fat

12 G

Protien

Ingredients
BROCCOLI, RED PEPPERS, GREEN PEPPERS, ZUCCHINI, CARROTS, ORANGE JUICE, ORGANIC SIMPLE CANE, DISTILLED VINEGAR, GARLIC, GINGER, GF SOY SAUCE, ONION, SESAME SEEDS, CHICKPEAS, CAULIFLOWER, CHICKPEAS, GREEN ONIONS, AND SPICES.
Nutritional Information
Red Curry Vegetables with Brown Rice ***Spicy***

Red Curry Vegetables with Brown Rice ***Spicy***

$9.95

Spicy and flavorful housemade Thai curry paste seasons a sauté of cherry tomatoes, red peppers and carrots. The veggies come topped with tomato-ginger curry sauce and served on a bed of seasoned brown rice.

270

Calories

3 G

Fat

6 G

Protien

Ingredients
TOMATOES, ONION, GARLIC, ORGANIC SIMPLE CANE, KOSHER SALT, UNSWEETENED ORGANIC COCONUT MILK, SWEET POTATO, LENTILS, LIME JUICE, GINGER, CARROTS, RED PEPPERS, OLIVE OIL, BROWN RICE, AND SPICES
Nutritional Information
Roasted Vegetable Chimichurri over Quinoa

Roasted Vegetable Chimichurri over Quinoa

$9.95

Roasted butternut squash and red peppers get a bright lift from chimichurri sauce packed with fresh herbs. Seasoned quinoa and green lentils add the perfect complement, while toasted pepitas bring on the crunch.

400

Calories

11 G

Fat

16 G

Protien

Ingredients
QUINOA, OLIVE OIL, LENTILS, DISTILLED VINEGAR, PARSLEY, CILANTRO, GREEN ONIONS, JALAPENOS, LIME JUICE, ORGANIC SIMPLE CANE, GARLIC, KOSHER SALT, ACORN SQUASH, GREEN PEPPERS, RED PEPPERS, PEPITAS AND SPICES.
Nutritional Information
Spiced Apple Oatmeal

Spiced Apple Oatmeal

$7.95

Delicious served hot or cold, this hearty breakfast of gluten-free oats and tender spiced apples comes topped with a crunchy blend of toasted seeds. Good morning!

300

Calories

8 G

Fat

8 G

Protien

Ingredients
GF OATMEAL, MAPLE SYRUP, APPLES, PEPITA SEEDS, POPPY SEEDS, FLAXSEEDS, CHIA SEEDS AND SPICES.
Nutritional Information
Spicy Bolognese with Roasted Butternut Squash

Spicy Bolognese with Roasted Butternut Squash

$9.95

Hearty, filling and a bit of a spicy kick, lentils and mushrooms are slow cooked down in a  red sauce. This dish is served over spaghetti and with roasted butternut squash.

240

Calories

2.5 G

Fat

9 G

Protien

Ingredients
TOMATOES, ONION, GARLIC, CARROTS, SWEET POTATOES, PARSNIPS, ZUCCHINI, EGGPLANT, MUSHROOMS, GREEN BEANS, ORGANIC CANE SUGAR, KOSHER SALT, LENTILS, CORN FLOUR, BROWN RICE FLOUR, AND SPICES
Nutritional Information
Veggie Lasagna with Green Beans

Veggie Lasagna with Green Beans

$9.95

Old fashion favorite comes full swing. This dish is layered with gluten-free pasta, veggies and finished with our quinoa Bolognese and a side of green beans.

240

Calories

2.5 G

Fat

9 G

Protien

Ingredients
TOMATOES, ONION, GARLIC, CARROTS, SWEET POTATOES, PARSNIPS, ZUCCHINI, EGGPLANT, MUSHROOMS, GREEN BEANS, ORGANIC CANE SUGAR, KOSHER SALT, LENTILS, CORN FLOUR, BROWN RICE FLOUR, AND SPICES
Nutritional Information
Za'Atar Chickpea Quinoa Salad

Za'Atar Chickpea Quinoa Salad

$9.95

This chilled salad makes the most of fresh carrots, crunchy cucumbers and creamy chickpeas. They’re tossed with sesame seeds, parsley, olive oil and spices then layered on top of seasoned quinoa. A zesty lemon sauce brings it all together. Yum!

480

Calories

10 G

Fat

18 G

Protien

Ingredients
CHICKPEAS, CUCUMBER, CARROTS, ORGANIC SIMPLE CANE, LEMON JUICE, PARSLEY, SESAME SEEDS, KOSHER SALT, OLIVE OIL, QUINOA AND SPICES.
Nutritional Information
Zesty Quinoa Salad

Zesty Quinoa Salad

$9.95

Served cold - you'll find a salad of tomatoes, sweet peppers, black beans and corn relish. Hidden underneath that delish combo is quinoa with a lime vinegar. 

390

Calories

7 G

Fat

13 G

Protien

Ingredients
SWEET POTATO, CAULIFLOWER, ORGANIC CANE SUGAR, KOSHER SALT, ONION, GARLIC, QUINOA, SWEET CORN, WHITE BEANS, LIME JUICE AND SPICES
Nutritional Information