Current Menu

BBQ Jackfruit with Mashed Potatoes and Baked Beans

BBQ Jackfruit with Mashed Potatoes and Baked Beans
Chickpea Hash with Rosemary Maple Grits

Chickpea Hash with Rosemary Maple Grits
Creamy Southwest Mac

Creamy Southwest Mac
Enchilada Bowl with Smoky Guajillo Quinoa

Enchilada Bowl with Smoky Guajillo Quinoa
Garam Masala Lentils and Rice with Caramelized Onions

Garam Masala Lentils and Rice with Caramelized Onions
Green Curry Vegetables with Brown Rice

Green Curry Vegetables with Brown Rice
Harissa Butternut Over Quinoa with Roasted Garlic Potatoes

Harissa Butternut Over Quinoa with Roasted Garlic Potatoes
Maple Berry Oatmeal

Maple Berry Oatmeal
Roasted Fennel with Creamy Eggplant Quinoa

Roasted Fennel with Creamy Eggplant Quinoa
Spiced Apple Oatmeal

Spiced Apple Oatmeal
Spicy Bolognese with Roasted Butternut Squash

Spicy Bolognese with Roasted Butternut Squash
Spicy Szechuan Vegetables with Brown Rice

Spicy Szechuan Vegetables with Brown Rice
Sweet N Sour Chickpeas with Vegetables and Brown Rice

Sweet N Sour Chickpeas with Vegetables and Brown Rice
Sweet Succotash Quinoa Salad

Sweet Succotash Quinoa Salad
Veggie Goulash

Veggie Goulash
Veggie Lasagna with Green Beans

Veggie Lasagna with Green Beans
Za'Atar Chickpea Quinoa Salad

Za'Atar Chickpea Quinoa Salad
BBQ Jackfruit with Mashed Potatoes and Baked Beans

BBQ Jackfruit with Mashed Potatoes and Baked Beans

View Plans

Here in Kansas City, we know our BBQ. And we know you’ll love digging into this tasty combo of meaty young jackfruit and mushrooms in a tangy housemade KC-style BBQ sauce. On the side, chunky mashed potatoes and slow-simmered BBQ white beans. Mmm.

Ingredients

Young Jackfruit, Mushrooms, Tomatoes, Onion, Garlic, Date Paste, Balsamic Vinegar, White Beans, Kosher Salt, Olive Oil, Sweet Potatoes, Potatoes, Parsnips and Spices.

 

Chickpea Hash with Rosemary Maple Grits

Chickpea Hash with Rosemary Maple Grits

View Plans

Warm and filling, this winning dish pairs a tasty hash of chickpeas, onions, red peppers and sweet and russet potatoes with creamy, rosemary-infused cornmeal grits for a stick-to-your ribs lunch or dinner.

Ingredients

Chickpeas, Sweet Potato, Potatoes, Onion, Red Peppers, Cornmeal, Garlic, Date Paste, Olive Oil and Spices

Meal Nutritional Fact Sheet
Creamy Southwest Mac

Creamy Southwest Mac

View Plans

Mac & Cheese gets a zippy, plant-based makeover partnering gluten-free pasta with a zesty, creamy “cheeze” sauce and sweet potatoes, corn, broccoli, black beans and sweet corn. All the veggies, all the time.

Ingredients

Sweet Potato, Onion, Bragg Nutritional Yeast, Kosher Salt, Broccoli, Red Peppers, Black Beans, Sweet Corn, Green Onions, Apple Cider Vinegar, Gf Pasta And Spices.

Meal Nutritional Fact Sheet
Enchilada Bowl with Smoky Guajillo Quinoa

Enchilada Bowl with Smoky Guajillo Quinoa

View Plans

It all starts with protein-rich quinoa infused with mild and smoky guajillo peppers, followed by a layer of zesty sweet potatoes and black beans. Then, we add blue corn tortilla chips for crunch, then top with sweet corn relish and zesty lime sauce.  A customer favorite for good reason.

Ingredients

Sweet Potatoes, Black Beans, Onion, Garlic, Apple Cider Vinegar, Kosher Salt, Chile Guajillo, Date Paste, Quinoa, Olive Oil, Green Onions, Sweet Corn, Green Onions, Blue Corn and Spices.

Meal Nutritional Fact Sheet
Garam Masala Lentils and Rice with Caramelized Onions

Garam Masala Lentils and Rice with Caramelized Onions

View Plans

Garam masala, India’s classic toasted spice blend, lends luxurious warmth to a combo of lentils and brown rice, which is then topped with a delicious tangle of caramelized onions, leeks and broccoli.

Ingredients

Brown Rice, Lentils, Green Onions, Garlic, Olive Oil, Kosher Salt, Onion, Leeks, Date Paste, Broccoli and Spices.

Meal Nutritional Fact Sheet
Green Curry Vegetables with Brown Rice

Green Curry Vegetables with Brown Rice

View Plans

This superb dish begins with Thai green curry with notes of cilantro, coconut, citrus and ginger. It’s simmered with a colorful mix of fresh veggies including eggplant, broccoli, carrots, red onion and red peppers and served on a bed of seasoned brown rice.

Ingredients

Eggplant, Onion, Coconut Water, Jalapenos, Garlic, Distilled Vinegar, Lime Juice, Green Onions, Olive Oil, Ginger, Date Paste, Kosher Salt, Cilantro, Broccoli, Carrots, Red Peppers, Brown Rice and Spices.

Meal Nutritional Fact Sheet
Harissa Butternut Over Quinoa with Roasted Garlic Potatoes

Harissa Butternut Over Quinoa with Roasted Garlic Potatoes

View Plans

Tender chunks of butternut squash and protein-rich quinoa are deliciously transformed thanks to sweet, smoky harissa, a red chile paste infused with garlic and spice. On the side, a robust blend of russet potatoes, onions and red pepper.

Ingredients

Quinoa, Olive Oil, Red Peppers, Tomato Sauce, Onion, Chile Guajillo, Garlic, Date Paste, Distilled Vinegar, Kosher Salt, Butternut Squash, Potatoes and Spices.

Meal Nutritional Fact Sheet
Maple Berry Oatmeal

Maple Berry Oatmeal

View Plans

It’s the most important meal of the day… and the most delicious. Hearty gluten-free oats topped with juicy mixed berries, a drizzle of real maple syrup and plenty of toasted seeds for crunch.  Delicious hot or cold.

Ingredients

Gf Oats, Date Paste, Raspberries, Blackberries, Blueberries, Poppy Seeds, Chia Seeds, Flaxseed, Pepitas and Spices.

Meal Nutritional Fact Sheet
Roasted Fennel with Creamy Eggplant Quinoa

Roasted Fennel with Creamy Eggplant Quinoa

View Plans

Roasting fennel imparts a subtle, sweet flavor that’s out of this world. Roasted red peppers add color and kick, while eggplant and tahini transform quinoa into a luscious, creamy complement. 

Ingredients

Fennel, Red Peppers, Garlic, Olive Oil, Kosher Salt, Quinoa, Eggplant, Onion, Tahini, Jalapenos, Distilled Vinegar, Date Paste and Spices.

Meal Nutritional Fact Sheet
Spiced Apple Oatmeal

Spiced Apple Oatmeal

View Plans

Delicious served hot or cold, this hearty breakfast of gluten-free oats and tender spiced apples comes topped with a crunchy blend of toasted seeds. Good morning!

Ingredients

Gf Oatmeal, Date Paste, Apples, Pepita Seeds, Poppy Seeds, Flaxseeds, Chia Seeds and Spices.

Meal Nutritional Fact Sheet
Spicy Bolognese with Roasted Butternut Squash

Spicy Bolognese with Roasted Butternut Squash

View Plans

Plant-based Bolognese sauce has the same deep ,slow-cooked flavor as the original thanks to umami-packed mushrooms, tomatoes, garlic, onions and herbs. Combined with gluten-free spaghetti and a side of roasted butternut squash, it’s a meal that’s Nonna-approved.

Ingredients

Tomatoes, Onion, Garlic, Kosher Salt, Mushrooms, Celery, Carrots, Olive Oil, Balsamic Vinegar, Gf Soy Sauce, Date Paste, Gf Spaghetti, Butternut Squash and Spices.

Meal Nutritional Fact Sheet
Spicy Szechuan Vegetables with Brown Rice

Spicy Szechuan Vegetables with Brown Rice

View Plans

Zesty Szechuan red chilies, ginger and garlic add heat and flavor to a combo of carrots, red peppers, portabella mushrooms, celery, onions and green beans. A sprinkle of sesame seeds adds crunch and a bed of tamari brown rice anchors this delightful dish.

Ingredients

Carrots, Red Peppers, Portabella Mushrooms, Celery, Onion, Green Beans, Date Paste, Tamari Soy Sauce, Distilled Vinegar, Garlic, Ginger, Sesame Seeds, Brown Rice and Spices

Meal Nutritional Fact Sheet

Sweet N Sour Chickpeas with Vegetables and Brown Rice

Sweet N Sour Chickpeas with Vegetables and Brown Rice

View Plans

Tender chickpeas tossed with stir-fried broccoli, carrots, red and green peppers, zucchini, onion and tomatoes top a bed of seasoned brown rice. Classic Chinese sweet and sour sauce offers the perfect, tangy complement.

Ingredients

Brown Rice, Broccoli, Date Paste, Tamari Soy Sauce, Distilled Vinegar, Garlic, Tomatoes, Carrots, Red Peppers, Green Peppers, Zucchini, Onion, Chickpeas, Sesame Seeds and Spices.

Meal Nutritional Fact Sheet

Sweet Succotash Quinoa Salad

Sweet Succotash Quinoa Salad

View Plans

The essence of summer scrumptiousness. Creamy lima beans, sweet corn, red peppers, tomatoes and onion are tossed in a Dijon vinaigrette and served on a bed of seasoned quinoa. Lunch goals.

Ingredients

Lima Beans, Sweet Corn, Red Peppers, Tomatoes, Onion, Olive Oil, Date Paste, Lemon Juice, Kosher Salt, Quinoa, Lemon Juice, Distilled Vinegar, Dijon Mustard and Spices.

Meal Nutritional Fact Sheet

Veggie Goulash

Veggie Goulash

View Plans

Dig into this reimagined take on a classic comfort food dish. Tender gluten-free pasta pairs perfectly with green peppers, carrots and lentils under a blanket of garlic-rich tomato sauce.

Ingredients

Tomatoes, Onion, Garlic, Kosher Salt, Gf Pasta, Green Peppers, Carrots, Lentils, Olive Oil and Spices.

Meal Nutritional Fact Sheet

Veggie Lasagna with Green Beans

Veggie Lasagna with Green Beans

View Plans

Layers of gluten-free pasta, sweet potatoes, parsnips, zucchini, eggplant, mushrooms and basil tomato sauce bring all the flavors of the Mediterranean to the table. On the side, crisp tender green beans. Ciao bella!

Ingredients

Tomatoes, Onion, Garlic, Carrots, Sweet Potatoes, Parsnips, Zucchini, Eggplant, Mushrooms, Green Beans, Date Paste, Kosher Salt, Lentils, Corn Flour, Brown Rice Flour, and Spices.

Meal Nutritional Fact Sheet

Za'Atar Chickpea Quinoa Salad

Za'Atar Chickpea Quinoa Salad

View Plans

This chilled salad makes the most of fresh carrots, crunchy cucumbers and creamy chickpeas. They’re tossed with sesame seeds, parsley, olive oil and spices then layered on top of seasoned quinoa. A zesty lemon sauce brings it all together. Yum!

Ingredients

Quinoa, Olive Oil, Chickpeas, Cucumber, Carrots, Distilled Vinegar, Date Paste, Sesame Seeds, Kosher Salt and Spices.

Meal Nutritional Fact Sheet