Whole Harvest Insights
5 Reasons You Can Stop Pursuing Protein and Sta...
By Julieanna Hever, Plant-Based Dietitian | During the persistent quest for "enough" protein, priorities shift away from seeking wholesome foods and, simultaneously, a phobia of the other two macronutrients –carbohydrates and fats – ensues. Here...
5 Reasons You Can Stop Pursuing Protein and Start Focusing on Food
By Julieanna Hever, Plant-Based Dietitian | During the persistent quest for "enough" protein, priorities shift away from seeking wholesome foods and, simultaneously, a phobia of the other two macronutrients –carbohydrates and fats – ensues. Here...
Plant-Based Snacks to Boost Energy & Fight the ...
We've all experienced it—the dreaded midday slump. Low energy. Low motivation. The type of food you eat plays an important role in your energy-level day-to-day. These 5 plant-based recipes make great snacks...
Plant-Based Snacks to Boost Energy & Fight the Midday Slump
We've all experienced it—the dreaded midday slump. Low energy. Low motivation. The type of food you eat plays an important role in your energy-level day-to-day. These 5 plant-based recipes make great snacks...
How to Make Plant-Based Super Simple
By Julieanna Hever, Plant-Based Dietitian | Eating healthy doesn't have to be time-consuming, expensive, or stressful. A whole food, plant-based diet is backed with decades of solid science, sustainability, and simplicity....
How to Make Plant-Based Super Simple
By Julieanna Hever, Plant-Based Dietitian | Eating healthy doesn't have to be time-consuming, expensive, or stressful. A whole food, plant-based diet is backed with decades of solid science, sustainability, and simplicity....
Linda's plant-based weight-loss journey
Since going to [plant-based] meals in January, I have lost 33 pounds after a lifetime of struggles, I am so glad that [Whole Harvest] meals are available to stay compliant...
Linda's plant-based weight-loss journey
Since going to [plant-based] meals in January, I have lost 33 pounds after a lifetime of struggles, I am so glad that [Whole Harvest] meals are available to stay compliant...
3 Weight Loss Misconceptions & How a Plant-Base...
We all know there are many ways to lose weight. But what about long-lasting, sustainable weight loss—keeping the pounds off? Here are 3 misconceptions on weight loss and how a...
3 Weight Loss Misconceptions & How a Plant-Based Diet Can Help You Lose Weight
We all know there are many ways to lose weight. But what about long-lasting, sustainable weight loss—keeping the pounds off? Here are 3 misconceptions on weight loss and how a...
How a Whole-Food Plant-Based Diet Can Help You ...
It’s no secret that what you eat affects your weight. Forget the rules you were once taught about traditional dieting and instead focus on filling your plate with whole, plant-based, nutrient-dense...
How a Whole-Food Plant-Based Diet Can Help You (Healthfully) Lose Weight
It’s no secret that what you eat affects your weight. Forget the rules you were once taught about traditional dieting and instead focus on filling your plate with whole, plant-based, nutrient-dense...
What Beginners Should Know About a Whole Food P...
Interested in the whole-food, plant-based diet but unsure where to start? Let this be your guide as you learn the defining factors of whole-food plant-based eating, health benefits, and how...
What Beginners Should Know About a Whole Food Plant-Based Diet
Interested in the whole-food, plant-based diet but unsure where to start? Let this be your guide as you learn the defining factors of whole-food plant-based eating, health benefits, and how...